Meredith Alousi-Jones

I discovered Pilates at Studio Set shortly after opening and immediately fell in love with the Reformer and the atmosphere. Throughout my bachelor's degree in mechanical engineering, Pilates helped reduce my stress and allowed me to focus purely on the physical and get out of my head. Four years later, with my diploma in hand and the pandemic in full swing, I did my STOTT Pilates mat training and reform last summer. I am now embarking on teaching in order to pass on my passion for Pilates. I hope I can help others find connection with their bodies and develop their practice. I like to create classes that work the whole body and that allow you to breathe a little too, leaving stress at the door!