Emily Cole

In 2013, after years of practising and studying Pilates, Emily received her first training with Stott Pilates to become a mat instructor. The following year, Emily took an intensive course in Anatomy and Movement at Praxis Pilates, and in 2015 obtained her Reformer training again with Stott Pilates in Montreal.

Emily's passion for movement started at a young age: dancing, swimming, and horseback riding. Emily began practising Pilates at the age of 13 as a way to relieve chronic back pain she sustained as an equestrian. Between completing her B.A. (2013) and M.A. (2016) in English Literature at McGill University, Pilates has offered Emily a way to find balance and to fulfill her passion for helping others through teaching. She has trained with a variety of different methods, including Classical and Balanced Body techniques.

Emily dances classical ballet and teaches various recreational classes at the McGill Gym's Recreation Centre. She also has experience in mindfulness meditation, yoga, and other movement practices. Emily strives to help her clients feel their very best. A student at heart, Emily endeavours to provide knowledgeable and balanced insight into movement.

Our Awesome Co-Founders

Miriah Brennan

Co-Founder, Pilates & BootyBarre Instructor

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Genevieve Bolla

Co-Founder, Pilates Instructor

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Our Instructors

Claudine Hébert

Pilates Instructor

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Pierre Lecours

Pilates Instructor

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Stephanie Johnston

Pilates Instructor

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Allyson Manta

Pilates Instructor

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Isabelle Arcand

Pilates Instructor

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Isabelle Boulanger

Pilates & Barre Instructor

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Kati Bélanger

Pilates & Barre Instructor

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Kasia Frejlich-Morisseau

Pilates & Barre Instructor

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Justine Rozon

Pilates & Barre Instructor

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Maude Hébert

BootyBarre Instructor

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Benoit Leduc

Pilates Instructor

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Meredith Alousi-Jones

Pilates Instructor

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Location

Studio Set

68 Laurier Ouest
Montreal, Quebec, H2V 2K7

 +1 (514) 398 0170

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